Today we enjoyed going into the Life Caravan to learn all about how to keep our bodies healthy. We loved meeting Gerald the giraffe and he taught us lots of things. We found out that breakfast is really important to give us energy and that we should try to eat at least 5 portions of a variety of fruit and vegetables every day because they provide lots of vitamins, minerals and fibre which our bodies need to function properly.
We also found out that we should try to avoid eating too many sweets, cakes and biscuits because too many sugary foods and drinks can contribute to tooth decay.
In our P.E lesson we took part in a skipping activity! Some of us we really good but some of us found skipping quite tricky. We are going to keep persevering with skipping this week.
We are looking forward to more exciting activities during our Health Week.
Just a reminder that the dance show will be on the 8th July.